Big Feels, Small Lessons Series
™
Helping Children understand, express, and manage their emotions.
Big feeling can be overwhelming for little hearts. The Big Feels, Small Lessons™ series helps children recognize their emotions, understand why they feel them, and discover healthy ways to respond. Through Zeek Zilla's relatable adventures, young readers learn that every feeling is okay, and that they have the to tools to calm their bodies, solve problems, and grow stronger with each experience.
Children will explore emotions such as:
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Anger
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Worry
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Fear
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Sadness
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Frustration
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Loneliness
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Excitement
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Pride
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And many more
Perfect for helping children develop emotional awareness, self-regulation, confidence, and resilience.
Book 1
Zeek Zilla Feels Mad
Big Feels. Small Lessons: Calming Big Anger
This book helps children ages 3 to 6:
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Build emotional confidence.
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Develop self-awareness.
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Understand and manage big feelings.
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Calm their bodies using simple breathing techniques.
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Practice safe and positive ways to express emotions.
Book 2
Zeek Zilla Feels Nervous
Big Feels. Small Lessons: Choosing Courage
This book helps children ages 3 to 6:
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Understand big feelings.
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Build emotional confidence.
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Take small, brave Steps.
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Develop social skills.
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Learn that all feelings are okay.
Book 3
Zeek Zilla Feels Sad
Big Feels. Small Lessons:
It's Okay to Feel Sad When Life Changes.
This book helps children learn:
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How to recognize and express feelings of sadness
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That it's okay to miss people, places, and routines
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Healthy ways to talk about emotions
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That change can be difficult—and still lead to wonderful new beginnings
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Confidence and emotional resilience during big life transitions
Book 4
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